110 NE 4th Ave. Cape Coral, FL 33990
Welcome to the
DungeoN
We're available on multiple devices
Download Our App
Welcome to a world of possibilities
At CrossFit Salvation, your fitness goals aren’t just dreams—they’re milestones waiting to be reached. Backed by expert coaching and surrounded by a community of driven, supportive individuals, you’ll find the strength to go further than you thought possible.
​
This isn’t just a gym. It’s a place where personal bests are crushed, friendships are forged, and every member is celebrated. Whether you're here to sweat, grow, or just feel your best—we’re with you every step of the way.
Empowerment stARTS
HERE
150+
Members
10+
Trainers
1
Location
Become part of our FAMILY
Today is the day you choose you. The decision to get fit, feel strong, and take control of your health starts right now. Your transformation is just beginning—but how far you go? That’s all in your hands.
Take a moment to reflect on your goals, your “why,” and where you want this journey to lead. Then, take the first step. We’re here to guide, support, and cheer you on every step of the way.
Our Class Schedule
A CrossFit class is a 60-minute, coach-led workout that includes a warm-up, skill or strength training, a high-intensity Workout of the Day (WOD), and a cool-down. Each class varies daily and combines elements of weightlifting, cardio, and bodyweight movements. Expect a supportive community, scalable workouts for all fitness levels, and a fast-paced, challenging environment designed to build overall fitness.
Monday - Friday
5am, 6am, 9:30am, 4:30pm, 5:30pm, 6:30pm
Saturday
8am & 9am
Sunday
Closed
The Team behind the training
Whether coaching a beginner through their first class or helping a seasoned athlete refine their lifts, our CrossFit coaches bring energy, accountability, and a passion for helping others achieve their goals. Through encouragement, personalized cues, and a strong community presence, they help build both physical fitness and mental resilience. Now meet the dedicated coaches that do it all!
Straight from the Box:
What our members are saying
“Fantastic effective instruction and great energy. Fun environment, all instructors are extremely experienced and deliver information in an easy to understand manner. Always a great workout I started just short of a month ago and I’m hooked”
Corey Brown
“Crossfit Salvation has the best atmosphere of any gym that I have ever been to. I am constantly pushed to my limits from the perfectly designed workouts. You are guaranteed to make gains and new friends. Come give it a try”
Eduard Plyaka
“Great group of motivated healthy people. Friendly members and workouts designed for all fitness levels. The group workouts help with accountability and it nice to have positive encouragement. Try it out you will be glad you did.”
Fred Price
